Menofit Midsection Meltdown 7 Days

 In Abs & Core, Home Fitness, Home Workouts, Menopausal, Menopausal Women, Menopause, Midsection Meltdown, Nutritional Recipes, Online classes, Peri Menopausal, Women's Fitness, Workout at home
Midsection Meltdown 7 Days

Midsection Meltdown 7 Days

🆕️💥📢 LADIES…. Are YOU Peri/Menopausal or Post Menopausal❓️

❓️Are you struggling with weight gain around the mid section and want to get your fitness and nutrition back on track?

🆕️💪 Menofit™ Midsection Meltdown 7 day online programme starting Monday 31st October

Join the 🆕️🆕️ 7 day Menofit™ Midsection Meltdown and get:
Daily 15 minute Menofit Workouts – delivered each day at 6.00am, (can’t make it, catch up when convenient for you)
Bonus live 6.00pm Yoga & de-stress (replay if can’t make it)
Health Fitness & Nutrition Information
NEW 7 day Meno menu
Daily check in and accountability
All in an online private group

💢🌼 Timetable MENOFIT Midsection Meltdown 15 minute Workouts

⭐️ Monday Menofit™ Standing Abs
⭐️ Tuesday Menofit™ Fab Abs
⭐️ Wed Menofit™ Weighted Core
⭐️ Thursday Menofit™ Core Blimey
⭐️ Friday Menofit™ Interval Core Express
⭐️ Saturday Menofit™ – Crunchless Core
⭐️ Sunday Menofit™ Core on the Floor

💥 Bonus Live 6.00pm Wednesday Yoga & De-stress

💰 The cost will be £15.00, if you would like more information or to book on email

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