Midsection Meltdown 7 Days Online

Posted 31 October 2022

In Abs & Core, Home Fitness, Home Workouts, Menopausal, Menopausal Women, Menopause, Midsection Meltdown, Nutritional Recipes, Online classes, Peri Menopausal, Women's Fitness, Workout at home

Midsection Meltdown 7 day online programme today Monday 31st October 🆕️🆕️

❓️Are you struggling with weight gain around the mid section and want to get your fitness and nutrition back on track?

Join the 🆕️🆕️ 7 day Menofit™ Midsection Meltdown and get:

Daily 15 minute Menofit Workouts – delivered each day at 6.00am, (can’t make it, catch up when convenient for you)

Bonus live 6.00pm Yoga & de-stress (replay if can’t make it)

Health Fitness & Nutrition Information

NEW 7 day Meno menu

Daily check in and accountability

All in an online private group. Suitable for all fitness abilities.

💢🌼 Timetable MENOFIT Midsection Meltdown 15 minute Workouts

⭐️ Monday Menofit™ Standing Abs

💖 Tuesday Menofit™ Fab Abs

🌼 Wed Menofit™ Weighted Core

🌸 Thursday Menofit™ Core Blimey

⭐️ Friday Menofit™ Interval Core Express

🌸 Saturday Menofit™ – Crunchless Core

💥 Sunday Menofit™ Core on the Floor

💥💥 Bonus Live 6.00pm Wednesday Yoga & De-stress

💰 The cost will be £15.00, if you would like to book on leave me a comment or drop me a DM. #womensfitness #womenover40 #midsectionworkout #midsectionfat #homeworkouts #menopausefitness #womenover50 #fitness #fitnessathome

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