Blog - FJN Fitness & Wellbeing

Commit To Get Fit 2023

Commit to get Fit and START 2023 off with a BANG with TOTAL BODY BLITZ Limited spaces available!!! ⚡️Includes⚡️ – Access to FOUR WEEKS of 4 new workouts per week 💪20 minute Upper Body [...]

By fjnadmin

In Black Friday, Home Workouts, Online classes, Online Yoga & Pilates, Uncategorised, Women over 35, Women over 40, Women over 50+, Women's Fitness, Women's Wellness, Workout at home

Posted 27 November 2022

⚫️ BLACK FRIDAY OFFERS 🖤

🚀❤️Menofit Midsection Meltdown 5 & 7 Days Programme ❤️🚀 Ladies, did you miss out on the Midsection Meltdown? Now you can get both together for £27.00. Short express 15 mins [...]

⚫️ BLACK FRIDAY OFFERS 🖤

🚀❤️ Fitness Bundles for Beginners ❤️🚀 New to fitness or want to get back into it, then this 7 Day Fitness Bundle will be great for you. Choose from the different workouts Yoga, Pilates, [...]

By fjnadmin

In 30 Days Sprint to Fitmas, Abs & Core, Ante Natal Fitness, Award Winner 2020, Award Winner 2021, Black Friday, Home Fitness, Home Workouts, Legs Bums & Tums, LIIT WORKOUTS, Online classes, Online Yoga & Pilates, Special Offers, Women's Fitness, Women's Wellness, Workout at home

Posted 26 November 2022

⚫️ Friday Deal ⚫️

3 Months Online £300.00 💥 Saving £60.00 💥 ➡️Weekly 121 session ➡️2 × Home workouts to do in your own time ➡️Recipes ➡️Daily Check In ➡️Guidance, Support Motivation 💥 Also special [...]

⚫️ BLACK FRIDAY OFFERS 🖤

🚀❤️ 121 Online Personal Training ❤️🚀 Who’s it for❓️❓️ 👇👇👇👇👇👇👇👇 Anyone who needs help with their fitness, health and wellbeing 😀 *Complete Beginners to Fitness Frantics!! *Improve [...]

By fjnadmin

In Black Friday, Home Fitness, Home Workouts, Menopausal, Menopausal Women, Online classes, Special Offers, Sprint to Fitmas, Uncategorised, Women over 40, Women over 50+, Women's Fitness, Women's Wellness, Workout at home

Posted 24 November 2022

BLACK FRIDAY OFFERS

Black Friday Offers 🎆🖤⚫️ Starts tomorrow Black Friday Sale NOW ON!!! Check out what’s on offer until Monday Midnight 😊 ⭐ Discount for my online membership group 3, 6, 9 or 12 months 🖤 [...]

By fjnadmin

In Black Friday, Menopausal Women, Menopause, Menopause Symptoms

Posted 16 November 2022

Sore Knees When Squatting?

Do your knees hurt when squatting? Are you menopausal and have joint pain? YES… Try this, let me know if it helps. #menopause #jointpain #kneepain

By fjnadmin

In 30 Days Sprint to Fitmas, Abs & Core, Home Fitness, Home Workouts, LIIT WORKOUTS, Menopausal, Menopausal Women, Menopause, Menopause Symptoms, Midsection Meltdown, Nutritional Recipes, Online classes, Peri Menopausal, Sprint to Fitmas, Struggling with Menopause, Women's Wellness, Workout at home

Posted 13 November 2022

Are You Menopausal?

📢💥📢 Ladies Are you Peri/Menopausal or Post Menopausal? NEW to fitness and don’t know where to start? Do you struggle with joint pain? Are you stressed/overwhelmed? 🌸 YES then you need to [...]

Are you struggling with menopause?

Are you struggling with Menopause? 🔥 Do you feel exhausted and overwhelmed? 🌸 Are you hiding hiding the symptoms or brushing them under the carpet hoping they will go away? 🌼 Do you need help to [...]

By fjnadmin

In Abs & Core, Home Fitness, Home Workouts, Menopausal, Menopausal Women, Menopause, Midsection Meltdown, Nutritional Recipes, Online classes, Peri Menopausal, Women's Fitness, Workout at home

Posted 31 October 2022

Midsection Meltdown 7 Days Online

Midsection Meltdown 7 day online programme today Monday 31st October 🆕️🆕️ ❓️Are you struggling with weight gain around the mid section and want to get your fitness and nutrition back on track? [...]