Are You Menopausal?

📢💥📢 Ladies Are you Peri/Menopausal or Post Menopausal?
NEW to fitness and don’t know where to start?
Do you struggle with joint pain?
Are you stressed/overwhelmed?
🌸 YES then you need to come and join me on the 14th November for 30 Days.
💥🆕️ Menofit Sprint to Fitmas 30 Days Online
What’s Involved??
🌼 Lives & pre-records (can’t make a live join when convenient for you)
⭐️ Time efficient workouts 15mins
💐 Variety of workouts to try
☺️ 15mins Self care relaxation & Pelvic Health
🌻 Menofit Midsection Meltdown 5 & 7 Day Programme included
🌸 Recipes & meal planner
🌟 Chat about Menopause symptoms and how to try and ease them
🏵 Daily support & help
🌼 Private group online
💥💖 Special Offer £10.00 OFF if you sign up today
💥 DM for more info or to book on 📲
#menopause #menopausal #menopausefitness #womensfitness #womenswellness #womenshealth #healthwellbeing